What to Wear
When it comes to what to wear, you’ll want to pay close attention to what the weather is like at this time of the year. Winters at this location, for example, can be quite chilly throughout the day, so a pair of cotton leggings might be worth purchasing for your jogs. As for what to wear above the waist, you can try out a tunic style top with loose, short sleeves.
During the hottest months of the city’s summer, you can expect a temperature of up to 100 degrees. Needless to say, you’re going to need some much cooler, breathable clothes for your summer jogging sessions. Workout shorts and a tank top are going to work well for this kind of weather.
Springs here are typically in the 60’s and 70’s. For your jogs, you’ll want to consider workout clothes that are suitable for this broad range. A possible outfit could be shorts worn on the bottom and a tunic style t-shirt on top.
The Fall season in Carmichael can get up to as high as the 80’s, which is certainly on the warmer side. Dressing the same way as you would for a winter jog here might be your best bet. Knowing how to dress before you hit the trails can keep your mental state happy, healthy, and carefree during the time out on your jog.
What to Bring
Whether you have a lot of experience with jogging, or you’re a late bloomer, there are some essential items to bring with you when you go out for a jog. First of all, you’ll want to make sure you have your water with you at all times. In addition to this, it’s important to keep it in an easy to reach place inside of your jogging backpack. This means you should toss a bottle of water into one of its front pockets before you leave for the trails.
Also, you should carry some trail mix with you. This will give you energy, while the water keeps you hydrated. By doing so, you won’t get tired nearly as fast, and your jogging session will prove to be much more successful.
Jogging in Carmichael is sure to be a fun, challenging, and rewarding experience, as long as you come prepared. With the proper workout attire and an energy booster to keep you going, you’ll be ready for anything that comes across your path. Now is the time to get into shape.